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Baked Cod, Pear Quinoa Salad, Green Peas with Pearl Onions, Garden Salad

Baked cod served with a pear quinoa salad and green peas with pearl onions. Garden green salad with dressing served on the side.

Calories509
Fat28.4 g
Sodium690 mg
Carbohydrates37.7 g
Protein27.5 g
Vitamin A6676 IU
Vitamin C16.5 mg
Calcium105 mg
Iron3.3 mg
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Baked Cod, Pear Quinoa Salad, Green Peas with Pearl Onions, Garden Salad

Baked cod served with a pear quinoa salad and green peas with pearl onions. Garden green salad with dressing served on the side.


Cod Atl Loin Iqf 4 Oz, Margarine Bulk, White Cooking Wine, Salt, Black Pepper, Paprika, Green Peas Fzn, Pearl Onions Fzn, Margarine Or Butter, Salt, Diced Pears In Lt Syrup, Water, Quinoa Grain Spclty, Pear Juice, Walnut Pieces, Toasted, Chopped Romaine Lettuce Fresh, Yellow Onions, Diced, Pear Juice, Feta Cheese, Balsamic Vinegar, Olive Oil, Cranberry Dried, Garlic Cloves Fresh Peeled, Minced, Salt, Vegetable Soup Base Low Sodium, Black Pepper, Lettuce Mix Fresh, Cucumbers, Sliced, Tomatoes, Sliced, Yellow Onions, Diced, Mayonnaise Bulk

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